Susan Fink 3/19/25 Susan Fink 3/19/25

Whole Body Health Includes Skin Care

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Susan Fink 3/12/25 Susan Fink 3/12/25

Top Foods to Fight Inflammation

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Susan Fink 3/5/25 Susan Fink 3/5/25

Weightlifting Is a Game-Changer after Menopause

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Susan Fink 2/26/25 Susan Fink 2/26/25

Do Good, Feel Good, and Be Safe

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Susan Fink 2/19/25 Susan Fink 2/19/25

Type 2 Diabetes Linked to Ultra-processed Foods

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Susan Fink 2/12/25 Susan Fink 2/12/25

A Fitness Love Story:  Together as Much as Possible

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Susan Fink 2/5/25 Susan Fink 2/5/25

The 7 Types of Rest We All Need

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Susan Fink 1/29/25 Susan Fink 1/29/25

Exercise Keeps Your Brain Strong, Too

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Susan Fink 1/22/25 Susan Fink 1/22/25

A Great Start to The Year

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Susan Fink 1/15/25 Susan Fink 1/15/25

What You Can Learn from Yourself about Fitness over 50

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Susan Fink 1/8/25 Susan Fink 1/8/25

When It Comes to Lifestyle, the Choice Is Yours

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Susan Fink 1/1/25 Susan Fink 1/1/25

5 Tips to De-Stress after the Holidays

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Susan Fink 12/25/24 Susan Fink 12/25/24

It’s a Great Time to Think about Wellness & Balance

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Susan Fink 12/18/24 Susan Fink 12/18/24

How to Keep Moving over the Holidays

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Susan Fink 12/11/24 Susan Fink 12/11/24

Today is National Stretching Day

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Susan Fink 12/4/24 Susan Fink 12/4/24

Ideas for Your Gift List

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Susan Fink 11/27/24 Susan Fink 11/27/24

A Plate of Food = How Much Exercise?

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Susan Fink 11/20/24 Susan Fink 11/20/24

Shop Smart for a Healthy Immune System

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Susan Fink 11/13/24 Susan Fink 11/13/24

Notions of Aging are Changing

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Susan Fink 11/6/24 Susan Fink 11/6/24

Try These Adult Healthy Treats (instead of leftover Halloween candy)

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